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Okay Grow

Okay GrowOkay GrowOkay Grow

Every life tells a story. What chapter will you write next? 

VIEW COACHING SERVICES

Okay Grow

Okay GrowOkay GrowOkay Grow

Every life tells a story. What chapter will you write next? 

VIEW COACHING SERVICES
OKAY GROW // PORTLAND, OR

IT GETS BETTER

My name is John Randak, founder of Okay Grow. As a coach, I work with clients on challenging relationships, transitions, mindset and addiction. My modern approach to coaching blends compassion, curiosity, humor and data. 

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WHY WORK WITH A COACH

Feel Seen, Heard & Understood

Improve Relationship with Self

Feel Seen, Heard & Understood

Many clients are seeking a safe, judgment-free space where someone truly listens, understands your struggles, and helps you navigate life with clarity and compassion.

Achieve a Specific Goal

Improve Relationship with Self

Feel Seen, Heard & Understood

Whether it’s building better habits, repairing a relationship, or navigating a transition, coaching helps you align your actions with your goals and take intentional, measurable steps forward.

Improve Relationship with Self

Improve Relationship with Self

Improve Relationship with Self

True quality of life starts with nurturing your relationship to yourself and then extends to building meaningful connections with the world around you. Coaching helps you create balance, joy, and a sense of deep belonging in both.

NOTES FROM FORMER CLIENTS

Growth is never by mere chance; it is the result of forces working together.


James Penney

2025 COACHING Services

RELATIONSHIP WORK

Are you overwhelmed by conflict or longing for deeper intimacy? Relationship Coaching helps you heal, rebuild trust, and rediscover the joy that originally brought you together. This includes friends, family members and romantic partners.


Areas of Focus: conflict resolution, non-violent communication, emotion identification, shared accountability, relationship goals, infidelity, ENM, mediation, navigating a breakup.  

FREE DISCOVERY SESSION

MINDSET & RELATION TO SELF

Do you struggle with persistent negative thoughts about the past, future, or yourself? Is your inner voice tearing you down instead of building you up? Mindset Coaching focuses on improving the most important relationship you have—the one with yourself.


Areas of Focus: self-compassion, cognitive reframing, assessing limiting beliefs, personal strengths, aligning goals with values, narrative building, tracking mindset progress (data).

FREE DISCOVERY SESSION

SOBRIETY & HABIT COACHING

Feeling like one of your habits is controlling you? Whether you're looking to cut back, abstain, or better understand your habits, Sobriety Coaching can help you explore these issues and begin to regain control over your life. 


Areas of Focus: addiction-level assessment, harm reduction, identifying triggers, relapse prevention, free sobriety resources, support for families with a history of addiction.

FREE DISCOVERY SESSION

Frequently Asked Questions

Please reach us at okaygrow@gmail.com if you cannot find an answer to your question.

Do you have unanswered questions? If so, definitely. 


Just like a gym membership, you gotta want it. 


Most of the psychological and emotional weight we carry took years to get there, so it makes sense that it takes some time to heal. Coaching is most effective when you’re ready to invest in the process. Many clients are surprised by how quickly meaningful change can happen when they commit to the work and pick a coach they enjoy and feel safe with. While progress varies for everyone, most clients report significant growth, often exceeding their initial expectations.


All new clients receive a free discovery session (20 mins). If it seems like a good fit, additional sessions are $100 and last 55 mins. 


I offer a 20% discount for packages of 10 or more sessions.


While both coaches and therapists help individuals improve their lives, therapists typically focus on addressing mental health issues and past traumas, while life coaches focus on helping individuals achieve their goals and improve their overall well-being. Therapy often deals heavily with the past, while coaching places a greater emphasis on the present and future.


Your privacy, anonymity and sense of safety are my three biggest concerns. What you share with me in our sessions stays with me. My goal is to create an open space where you can explore your thoughts freely, knowing that your confidentiality is protected.


MORE QUESTIONS?

Ask me a question or send me a message below.

830 NE Holliday St. Portland, OR 97232

email me: okaygrow@gmail.com text me: 503-500-0103

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